Helen Lake
Itasca County, MinnesotaMesotrophic
On the LakeGrade scale Helen Lake grades a B, with clarity at 8.0 ft and 17 µg/L of phosphorus placing it above the Minnesota median. Clarity is the limiting factor — phosphorus is reasonable but suspended particles or algal cells keep water transparency below Minnesota norms.
A TSI near 46 places Helen Lake in the mesotrophic band — moderate productivity, with seasonal swings between clearer spring water and richer late-summer conditions. A maximum depth of 33 ft puts Helen Lake in the middle of Minnesota's depth distribution. Helen Lake covers 158 acres alongside 3.9 miles of shoreline — a mid-sized water that supports a working fishery without being so large that conditions diverge between basins. Helen Lake sits at rank 71 of 141 in Itasca County, in the lower half of the local distribution.
Helen Lake has no invasive species recorded in Minnesota state databases as of 2021, though prevention practices still apply at all access points. Bass fishing is part of the appeal: the species list runs to 10, anchored by largemouth and/or smallmouth bass. A documented public access point at Helen Lake makes the lake usable for shore fishing, paddle craft, and trailered boats. Monitoring depth is thin here: the LakeGrade rubric is applied to a small number of sample years, and the grade will be revised as more data accumulates.
Source: EPA Water Quality Portal sampling records, Minnesota DNR LakeFinder, last sampled 2021-09-13. Grade methodology: LakeGrade methodology.
Swimming Safety
Good for swimming, clear water with low algae levels
Water Quality Grade: B, Good
Moderate clarity, visible to about 8 ft. Phosphorus level: 17 µg/L. Trophic State Index: 46.
| Metric | Value | Grade |
|---|---|---|
| Water Clarity (Secchi Depth) | 8 ft | C |
| Phosphorus | 17 µg/L | A |
| Chlorophyll-a (Algae) | No data | |
| Trophic State Index (TSI) | 46 | Mesotrophic |
Moderate nutrients, good water quality
Lake Details
| Characteristic | Value |
|---|---|
| Maximum Depth | 33 ft |
| Average Depth | 15 ft |
| Surface Area | 157.79 acres |
| Shoreline Length | 3.9 mi |
| Littoral Zone | 54% |
| Public Access | Yes |
Fish Species
Click a species to see all Minnesota and Wisconsin lakes where it is found.
→ Best fishing times for Helen Lake (14-day solunar calendar)
→ Is it safe to eat fish from Helen Lake? (mercury & PFAS guide)
→ Helen Lake fishing regulations (limits, seasons, special rules)
Water Quality Trend: ↓ Declining
Based on 3 years of monitoring data (2020-2025).
| Metric | Trend | Change/Year | Years |
|---|---|---|---|
| Water Clarity | ↓ Declining | -0.61 m/yr | 3 |
Location
County Ranking
Ranked #71 of 141 lakes in Itasca County
Nearby Lakes in Itasca County
More Minnesota Lake Rankings
State Parks Near Helen Lake
Other Grade B Lakes in Minnesota
Mesotrophic Lakes in Minnesota
DNR Fisheries Survey Summary
4 surveys on file from MN DNR Fisheries. Most recent: 2011-08-22 (Standard Survey).
Top Species by Catch Rate
| Species | Avg CPUE | Avg Weight |
|---|---|---|
| Bluegill | 9.67 | 0.11 lb |
| Largemouth Bass | 6.94 | 1.83 lb |
| Bluntnose Minnow | 6.15 | — |
| Yellow Perch | 5.06 | 0.06 lb |
| Black Crappie | 4.49 | 0.23 lb |
| JND | 2.84 | — |
CPUE = catch per unit effort, averaged across surveys (excludes juvenile shoreline seining). Higher CPUE = more abundant in standardized sampling.
Length Distributions
Number of fish caught at each inch class in the most recent survey that recorded lengths. Red dashed line marks an approximate trophy threshold for that species.
Bluegill
Largemouth Bass
Yellow Perch
Black Crappie
From the 2011-08-22 survey
Helen (Tank) Lake is located in eastern Itasca County near Goodland, MN in the St. Louis River watershed. The lake is representative of ecological lake class 32. Helen Lake has a surface area of 158 acres and a littoral area of 86 acres. The maximum depth is 32 feet and the lake has 3.8 miles of shoreline. The Sechhi…
DNR Reports & Resources
Minnesota DNR LakeFinder publishes lake survey, fish stocking, water access, and aquatic plant data for Helen Lake. 3 reports on file.
- —Fisheries Lake Survey — HelenFisheries Lake Survey · MN DNR LakeFinder
- —Aquatic Plant Report — Helen (0576)Aquatic Plant Report · MN DNR LakeFinder
- —Public Water Access Sites — HelenPublic Water Access Sites · MN DNR LakeFinder
Data Sources
Water quality data from the EPA Water Quality Portal
Grading methodology based on Metropolitan Council standards
Lake details from Minnesota DNR LakeFinder
Most recent sample: 2021-09-13
Monitoring stations: 2