Flour Lake
Cook County, MinnesotaOligotrophic
Flour Lake sits at the top of the Minnesota PCA grading rubric with an A, a mark reached by the cleanest lakes in Minnesota. Sub-grades cluster within a single letter of each other, which usually means the lake is in stable trophic balance rather than fighting one specific stressor.
Trophically, Flour Lake reads as oligotrophic — nutrient-poor, clear, and ecologically more sensitive to disturbance than richer lakes. At 75 ft of maximum depth, Flour Lake stratifies reliably through the summer — the hypolimnion stays cooler and clearer than the surface layer suggests. Flour Lake covers 330 acres alongside 8.5 miles of shoreline — a mid-sized water that supports a working fishery without being so large that conditions diverge between basins. Among the 128 graded lakes in Cook County, Flour Lake ranks 16 — in the top quartile locally.
An invasive species record — spiny waterflea — has been logged at Flour Lake; Minnesota PCA maintains the official infested-waters list. The fishery includes walleye alongside the lake's other 9 documented species — a notable draw for Minnesota anglers. A documented public access point at Flour Lake makes the lake usable for shore fishing, paddle craft, and trailered boats. Monitoring depth is thin here: the LakeGrade rubric is applied to a small number of sample years, and the grade will be revised as more data accumulates.
Source: EPA Water Quality Portal sampling records, Minnesota DNR LakeFinder, last sampled 2024-09-17. Grade methodology: LakeGrade methodology.
Swimming Safety
Excellent for swimming, crystal clear water with minimal algae
Water Quality Grade: A, Excellent
Crystal clear, you can see 18.5 ft down. Phosphorus level: 7 µg/L. Trophic State Index: 34.
| Metric | Value | Grade |
|---|---|---|
| Water Clarity (Secchi Depth) | 18.5 ft | A |
| Phosphorus | 7 µg/L | A |
| Chlorophyll-a (Algae) | No data | |
| Trophic State Index (TSI) | 34 | Oligotrophic |
Low nutrients, clear water, excellent for swimming
Lake Details
| Characteristic | Value |
|---|---|
| Maximum Depth | 75 ft |
| Surface Area | 330.13 acres |
| Shoreline Length | 8.5 mi |
| Littoral Zone | 35% |
| Public Access | Yes |
Fish Species
Click a species to see all Minnesota and Wisconsin lakes where it is found.
→ Best fishing times for Flour Lake (14-day solunar calendar)
→ Is it safe to eat fish from Flour Lake? (mercury & PFAS guide)
→ Flour Lake fishing regulations (limits, seasons, special rules)
Invasive Species
Water Quality Trend: ↓ Declining
Based on 5 years of monitoring data (2020-2025).
| Metric | Trend | Change/Year | Years |
|---|---|---|---|
| Water Clarity | ↓ Declining | -0.45 m/yr | 5 |
Location
County Ranking
Ranked #16 of 128 lakes in Cook County
Nearby Lakes in Cook County
More Minnesota Lake Rankings
State Parks Near Flour Lake
Other Grade A Lakes in Minnesota
Oligotrophic Lakes in Minnesota
DNR Fisheries Survey Summary
14 surveys on file from MN DNR Fisheries. Most recent: 2025-08-13 (Targeted Survey).
Top Species by Catch Rate
| Species | Avg CPUE | Avg Weight |
|---|---|---|
| Tullibee (Cisco) | 13.53 | 1.09 lb |
| CIS | 8.84 | 1.43 lb |
| Yellow Perch | 2.11 | 0.14 lb |
| Lake Trout | 1.70 | 1.14 lb |
| Walleye | 1.52 | 2.2 lb |
| Green Sunfish | 1.42 | 0.07 lb |
CPUE = catch per unit effort, averaged across surveys (excludes juvenile shoreline seining). Higher CPUE = more abundant in standardized sampling.
Length Distributions
Number of fish caught at each inch class in the most recent survey that recorded lengths. Red dashed line marks an approximate trophy threshold for that species.
Tullibee (Cisco)
CIS
Yellow Perch
Lake Trout
From the 2025-08-13 survey
Temperature and dissolved oxygen measurements were collected from the deepest basin in Flour Lake on August 13th, 2025. This was done to evaluate the quantity and quality of cold, oxygenated water (i.e., oxythermal habitat) available to Lake Trout, the most sensitive coldwater species present in this lake (Cisco, also…
DNR Reports & Resources
Minnesota DNR LakeFinder publishes lake survey, fish stocking, water access, and aquatic plant data for Flour Lake. 4 reports on file.
- —Fisheries Lake Survey — FlourFisheries Lake Survey · MN DNR LakeFinder
- —Aquatic Plant Report — Flour (1608)Aquatic Plant Report · MN DNR LakeFinder
- —Fish Stocking History — FlourFish Stocking History · MN DNR LakeFinder
- —Public Water Access Sites — FlourPublic Water Access Sites · MN DNR LakeFinder
Data Sources
Water quality data from the EPA Water Quality Portal
Grading methodology based on Metropolitan Council standards
Lake details from Minnesota DNR LakeFinder
Most recent sample: 2024-09-17
Monitoring stations: 1