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B

Sofie Lake

Carlton County, MinnesotaMesotrophic

Sofie Lake comes in at a B on the grading rubric — a respectable showing for a Minnesota lake of its size and depth. The lake's weakest score is on Secchi depth — the water looks more turbid than its phosphorus number alone would predict.

A TSI near 49 places Sofie Lake in the mesotrophic band — moderate productivity, with seasonal swings between clearer spring water and richer late-summer conditions. The lake's maximum depth is not yet documented in state morphometric records — context for its physical structure remains limited. The lake's surface area is not consistently recorded across state datasets — physical context remains partial. Among the 33 graded lakes in Carlton County, Sofie Lake sits at rank 12, above the county median.

No invasive species are currently listed at Sofie Lake — the lake remains off the Minnesota infested-waters roster. The state fisheries records do not list documented species for Sofie Lake, which usually reflects a lack of formal fisheries survey work rather than an empty lake. The lake lacks a documented public access point, so visitor use is limited. Multiple sampling years from Minnesota PCA volunteers and partner agencies back the grade, so the letter should hold steady absent a major watershed shift.

Source: EPA Water Quality Portal sampling records, Minnesota DNR LakeFinder, last sampled 2024-10-01. Grade methodology: LakeGrade methodology.

Reviewed by LakeQuality Editorial Team · Updated

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Swimming Safety

Good for swimming, clear water with low algae levels

Water Quality Grade: B, Good

Murky, only visible to about 4.9 ft. Phosphorus level: 20.5 µg/L. Chlorophyll-a: 3.9 µg/L. Trophic State Index: 49.

MetricValueGrade
Water Clarity (Secchi Depth)4.9 ftD
Phosphorus20.5 µg/LB
Chlorophyll-a (Algae)3.9 µg/LA
Trophic State Index (TSI)49Mesotrophic

Moderate nutrients, good water quality

Water Quality Trend: Improving

Based on 5 years of monitoring data (2020-2025).

MetricTrendChange/YearYears
Water Clarity Improving+0.172 m/yr5
Phosphorus Improving-2 µg/L/yr2
Chlorophyll-a Improving-1.17 µg/L/yr5
See year-by-year chart →

Location

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County Ranking

Ranked #12 of 33 lakes in Carlton County

Cleaner Lakes Within 30 Miles

Sofie Lake holds Grade B. One nearby lake has a higher grade.

See full comparison →

Nearby Lakes in Carlton County

DNR Reports & Resources

Minnesota DNR LakeFinder publishes lake survey, fish stocking, water access, and aquatic plant data for Sofie Lake. 1 report on file.

EPA Impairment Status

Sofie Lake is officially listed as impaired under Clean Water Act §303(d) in the 2019 EPA reporting cycle.

Causes of impairment

Mercury

Source: EPA ATTAINS assessment unit FDL_119 · Official waterbody report

Data Sources

Water quality data from the EPA Water Quality Portal

Impairment status from EPA ATTAINS 303(d) database

Grading methodology based on Metropolitan Council standards

Most recent sample: 2024-10-01

Monitoring stations: 1