Sofie Lake
Carlton County, MinnesotaMesotrophic
Sofie Lake comes in at a B on the grading rubric — a respectable showing for a Minnesota lake of its size and depth. The lake's weakest score is on Secchi depth — the water looks more turbid than its phosphorus number alone would predict.
A TSI near 49 places Sofie Lake in the mesotrophic band — moderate productivity, with seasonal swings between clearer spring water and richer late-summer conditions. The lake's maximum depth is not yet documented in state morphometric records — context for its physical structure remains limited. The lake's surface area is not consistently recorded across state datasets — physical context remains partial. Among the 33 graded lakes in Carlton County, Sofie Lake sits at rank 12, above the county median.
No invasive species are currently listed at Sofie Lake — the lake remains off the Minnesota infested-waters roster. The state fisheries records do not list documented species for Sofie Lake, which usually reflects a lack of formal fisheries survey work rather than an empty lake. The lake lacks a documented public access point, so visitor use is limited. Multiple sampling years from Minnesota PCA volunteers and partner agencies back the grade, so the letter should hold steady absent a major watershed shift.
Source: EPA Water Quality Portal sampling records, Minnesota DNR LakeFinder, last sampled 2024-10-01. Grade methodology: LakeGrade methodology.
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Swimming Safety
Good for swimming, clear water with low algae levels
Water Quality Grade: B, Good
Murky, only visible to about 4.9 ft. Phosphorus level: 20.5 µg/L. Chlorophyll-a: 3.9 µg/L. Trophic State Index: 49.
| Metric | Value | Grade |
|---|---|---|
| Water Clarity (Secchi Depth) | 4.9 ft | D |
| Phosphorus | 20.5 µg/L | B |
| Chlorophyll-a (Algae) | 3.9 µg/L | A |
| Trophic State Index (TSI) | 49 | Mesotrophic |
Moderate nutrients, good water quality
Water Quality Trend: ↑ Improving
Based on 5 years of monitoring data (2020-2025).
| Metric | Trend | Change/Year | Years |
|---|---|---|---|
| Water Clarity | ↑ Improving | +0.172 m/yr | 5 |
| Phosphorus | ↑ Improving | -2 µg/L/yr | 2 |
| Chlorophyll-a | ↑ Improving | -1.17 µg/L/yr | 5 |
Location
County Ranking
Ranked #12 of 33 lakes in Carlton County
Cleaner Lakes Within 30 Miles
Sofie Lake holds Grade B. One nearby lake has a higher grade.
See full comparison →Nearby Lakes in Carlton County
More Minnesota Lake Rankings
State Parks Near Sofie Lake
Other Grade B Lakes in Minnesota
Mesotrophic Lakes in Minnesota
DNR Reports & Resources
Minnesota DNR LakeFinder publishes lake survey, fish stocking, water access, and aquatic plant data for Sofie Lake. 1 report on file.
- —Aquatic Plant Report — Sofie (0256)Aquatic Plant Report · MN DNR LakeFinder
EPA Impairment Status
Sofie Lake is officially listed as impaired under Clean Water Act §303(d) in the 2019 EPA reporting cycle.
Causes of impairment
Source: EPA ATTAINS assessment unit FDL_119 · Official waterbody report
Data Sources
Water quality data from the EPA Water Quality Portal
Impairment status from EPA ATTAINS 303(d) database
Grading methodology based on Metropolitan Council standards
Most recent sample: 2024-10-01
Monitoring stations: 1