Sofie Lake
Carlton County, MinnesotaMesotrophic
On the LakeGrade rubric, Sofie Lake pulls an A: clarity at 15.4 ft and 21 µg/L of phosphorus put it in the top bracket for Minnesota. Clarity, phosphorus, and chlorophyll-a all rate similarly, so there is no obvious single lever to pull on watershed management.
A TSI near 44 places Sofie Lake in the mesotrophic band — moderate productivity, with seasonal swings between clearer spring water and richer late-summer conditions. The lake's maximum depth is not yet documented in state morphometric records — context for its physical structure remains limited. The lake's surface area is not consistently recorded across state datasets — physical context remains partial. Sofie Lake ranks 3 of 33 in Carlton County, putting it in the upper tier of locally monitored lakes.
No invasive species are currently listed at Sofie Lake — the lake remains off the Minnesota infested-waters roster. The state fisheries records do not list documented species for Sofie Lake, which usually reflects a lack of formal fisheries survey work rather than an empty lake. The lake lacks a documented public access point, so visitor use is limited. Multiple sampling years from Minnesota PCA volunteers and partner agencies back the grade, so the letter should hold steady absent a major watershed shift.
Source: EPA Water Quality Portal sampling records, Minnesota DNR LakeFinder, last sampled 2024-10-01. Grade methodology: LakeGrade methodology.
Swimming Safety
Excellent for swimming, crystal clear water with minimal algae
Water Quality Grade: A, Excellent
Crystal clear, you can see 15.4 ft down. Phosphorus level: 20.5 µg/L. Chlorophyll-a: 4.7 µg/L. Trophic State Index: 44.
| Metric | Value | Grade |
|---|---|---|
| Water Clarity (Secchi Depth) | 15.4 ft | A |
| Phosphorus | 20.5 µg/L | B |
| Chlorophyll-a (Algae) | 4.7 µg/L | A |
| Trophic State Index (TSI) | 44 | Mesotrophic |
Moderate nutrients, good water quality
Water Quality Trend: ↑ Improving
Based on 6 years of monitoring data (2020-2025).
| Metric | Trend | Change/Year | Years |
|---|---|---|---|
| Water Clarity | ↑ Improving | +0.172 m/yr | 5 |
| Phosphorus | ↑ Improving | -2 µg/L/yr | 2 |
| Chlorophyll-a | ↑ Improving | -0.75 µg/L/yr | 6 |
Location
County Ranking
Ranked #3 of 33 lakes in Carlton County
Nearby Lakes in Carlton County
More Minnesota Lake Rankings
State Parks Near Sofie Lake
Other Grade A Lakes in Minnesota
Mesotrophic Lakes in Minnesota
DNR Reports & Resources
Minnesota DNR LakeFinder publishes lake survey, fish stocking, water access, and aquatic plant data for Sofie Lake. 1 report on file.
- —Aquatic Plant Report — Sofie (0256)Aquatic Plant Report · MN DNR LakeFinder
Data Sources
Water quality data from the EPA Water Quality Portal
Grading methodology based on Metropolitan Council standards
Most recent sample: 2024-10-01
Monitoring stations: 1