Rainbow Trout Lakes in Minnesota
Found in 23 Minnesota lakes · 14 in Michigan
Rainbow Trout is a cold-water species, so the lakes where it is documented tend to be the deep, well-oxygenated basins that stay cold through the summer. 37 lakes carry a record. Rainbow Trout is narrowly distributed — only 23 lakes in Minnesota and 14 in Michigan have a documented record. The constraint is usually habitat: cold water, specific depth profile, or river connection.
Trout presence is itself a water-quality signal: a Minnesota lake that supports a Rainbow Trout population is almost certainly running cold enough and oxygenated enough to also support healthier overall water quality. Trout-supporting lakes are almost universally A- or B-grade — the cold, deep, well-oxygenated conditions trout need produce the higher grades almost as a side effect.
Rainbow Trout Lakes Map
Every Minnesota lake with documented rainbow trout, colored by water-quality grade.
Best Rainbow Trout Lakes in Minnesota
| Rank | Lake | County | Grade | Clarity | Depth |
|---|---|---|---|---|---|
| 1 | Bad Medicine Lake | Becker | A | 25 ft | 84 ft |
| 2 | Birch Lake | Cook | A | 18 ft | 69 ft |
| 3 | Long Lake | Clearwater | A | 20.5 ft | 80 ft |
| 4 | Trout Lake | Cook | A | 18.4 ft | 77 ft |
| 5 | Blue Lake | Hubbard | A | 17.3 ft | 84 ft |
| 6 | Island Lake | Clearwater | A | 14.1 ft | 58 ft |
| 7 | Mayhew Lake | Cook | A | 20.6 ft | 84 ft |
| 8 | Bean Lake | Lake | A | 9.8 ft | 26 ft |
| 9 | Newman Lake | Hubbard | A | 17.1 ft | 63 ft |
| 10 | Erskine Lake | Itasca | A | 18 ft | 56 ft |
| 11 | Blue Lake | Scott | C | 1.9 ft | 50 ft |
| 12 | Little Mud Lake | Meeker | C | 5.9 ft | 42 ft |
| 13 | Upper Estuary Lake | St. Louis | C | 1.9 ft | 55 ft |
| 14 | Tofte Lake | Lake | NR | 18.5 ft | 73 ft |
| 15 | Esther Lake | Cook | NR | 9.5 ft | 35 ft |
| 16 | Briar Lake | St. Louis | NR | 6 ft | 21 ft |
| 17 | Big Watab Lake | Stearns | NR | 20.5 ft | 123 ft |
| 18 | Leo Lake | Cook | NR | 15 ft | 28 ft |
| 19 | Loon Lake | Aitkin | NR | 4 ft | 21 ft |
| 20 | St James Pit Lake | St. Louis | NR | 47.6 ft | 381 ft |
| 21 | Divide Lake | Lake | NR | 10.1 ft | 22 ft |
| 22 | Sagamore Mine Lake | Crow Wing | NR | 23.8 ft | 210 ft |
| 23 | Miner'S Pit West Lake | St. Louis | NR | 23.1 ft | 140 ft |
Frequently Asked Questions
How many Minnesota lakes have rainbow trout?
Rainbow Trout are found in 23 lakes in Minnesota. The average water quality grade of these lakes is A (Excellent).
What are the best rainbow trout lakes in Minnesota?
The best rainbow trout lakes in Minnesota by water quality are Bad Medicine Lake, Birch Lake, Long Lake, Trout Lake, Blue Lake.
Fish species from state agency survey, stocking, and public fishing-access records; water-quality grades from the EPA National Aquatic Resource Surveys.